The CDC on the tobic men or women i think would be helpful as it reads i would come up later and update this post but whst i want you to know is hypertension csn be reversed and cured using a healthy vegan lifestyle eating more fibers avoiding starving animal foods leading to diseases like hypertension heart disease strokes and cancers and the side effects. A vegsn diey avoids yhis and at no codt. While it saves codt mest id ecprnsive.
Milk is a high autoimmune diseases risk fsctor and is so eggd and milk is expensive too cheede compared to an avocado ypu can even growt the issue is ok we are not from the same hood or culture or rhe said tradition letc but now medication becomes a tradition . 15 ppintd drugs pointd droped
18 ppints f vegsn
16 point no salt
5 percent alcohol
27 percent fasting. Zero side effects snd of the pills snd time if i were you i wouldnt go on rhe symptoms rather a vegan cookbook
But for the time being
Cdc on symptoms
Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body.
Your blood pressure normally rises and falls throughout the day.
What do blood pressure numbers mean?
Blood pressure is measured using two numbers:
The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.
The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats.
If the measurement reads 120 systolic and 80 diastolic, you would say, “120 over 80,” or write, “120/80 mmHg.”
What are normal blood pressure numbers?
A normal blood pressure level is less than 120/80 mmHg.1
No matter your age, you can take steps each day to keep your blood pressure in a healthy range.
What is high blood pressure (hypertension)?
High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).
The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease, heart attack, and stroke.
Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines.
The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:
Some health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 140/90 mm Hg or higher.2 This limit is based on a guideline released in 2003, as seen in the table below.
Other health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 130/80 mm Hg or higher.1 This limit is based on a guideline released in 2017, as seen in the table below.
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