The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

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How not to die cookbook review 

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.




Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Hardcover 

Kindle format 

Canada

Hard cover

Kindle 

UK

Paperback 

Kindle 

Hardcover 

Review

A New York Times Book Review favorite holiday book of 2017 --This text refers to an alternate kindle_edition edition.

About the Author

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book How Not to Die became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements are donated to charity.

Gene Stone (genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor, and is a New York Times bestselling author. He has written, co-written, or ghostwritten more than 45 books on a wide variety of subjects, but for the last decade he has concentrated on plant-based diets and their relationship to health, animal protection, and the environment. Among these books are Forks Over Knives, Animalkind, The Engine 2 Diet, Living the Farm Sanctuary Life, Rescue Dogs, Mercy for Animals, and Eat for the Planet. --This text refers to an alternate kindle_edition edition.

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By Michael Greger, Gene Stone

Contents

Title Page,
Copyright Notice,
Dedication,
Preface,
Introduction,

PART 1,

1. How Not to Die from Heart Disease,
2. How Not to Die from Lung Diseases,
3. How Not to Die from Brain Diseases,
4. How Not to Die from Digestive Cancers,
5. How Not to Die from Infections,
6. How Not to Die from Diabetes,
7. How Not to Die from High Blood Pressure,
8. How Not to Die from Liver Diseases,
9. How Not to Die from Blood Cancers,
10. How Not to Die from Kidney Disease,
11. How Not to Die from Breast Cancer,
12. How Not to Die from Suicidal Depression,
13. How Not to Die from Prostate Cancer,
14. How Not to Die from Parkinson's Disease,
15. How Not to Die from Iatrogenic Causes,

PART 2,

Introduction,
Dr. Greger's Daily Dozen,
Conclusion,
Acknowledgments,
Appendix: Supplements,
Notes,
Index,
About the Authors,
Copyright,

CHAPTER 1

How Not to Die from Heart Disease .... Read more here!

In conclusion 

Get your self a copy as it available in many formats and your Christmas will never be the same. You heal by cooking the best foods that this book  recipes, heart disease, learn how to cook in a way that would reverse chronic disease! The leading causes of death worldwide.  


How not to die cookbook uk 
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